Captivating Pregnancy Heartbeat: Unraveling the Rhythm of Life

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During pregnancy, a woman's heart rate typically ranges from 60 to 100 beats per minute while resting. This increase is due to the body working harder to support the growing baby and manage the additional blood volume.

Hormonal changes also play a significant role in affecting heart rate during pregnancy. Progesterone, a hormone that increases substantially during pregnancy, causes the muscles around blood vessels to relax. This relaxation lowers blood pressure but leads to a faster heart rate.

Exercise can also affect heart rate during pregnancy. It's important to choose activities that don't make the heart beat too fast. Keeping the heart rate below 140 beats per minute during exercise is recommended to keep both the mother and the baby safe.

While a high heart rate when pregnant is okay, pregnant moms need to notice any big changes and talk to a doctor if they're concerned. Abnormal heart rate during pregnancy can lead to various complications for both the mother and the baby.

If you experience persistent dizziness, fainting spells, chest discomfort, or unusually rapid or slow heartbeats during pregnancy, it is crucial to seek medical attention promptly. These symptoms may indicate underlying issues with your heart rate that require evaluation and management by healthcare professionals specializing in maternal-fetal medicine.

By understanding what affects heart rate during pregnancy and doing healthy things, moms-to-be can take care of themselves and their baby. Additionally, don't forget to talk to your doctor for help and advice during pregnancy.