Captivating Diabetes Management: Unlocking the Power of Dietary Alchemy

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Type 2 Diabetes: A Comprehensive Guide

Type 2 diabetes is a chronic condition that affects the body's ability to regulate blood sugar levels. It is characterized by insulin resistance, where the body's cells do not respond properly to insulin, a hormone that helps glucose enter cells for energy.

Symptoms of Type 2 Diabetes

• Frequent urination
• Excessive thirst
• Increased hunger
• Unexplained weight loss
• Fatigue
• Blurred vision
• Slow-healing sores

Causes of Type 2 Diabetes

The exact cause of type 2 diabetes is unknown, but it is believed to be a combination of genetic and lifestyle factors. Risk factors include:

• Obesity
• Physical inactivity
• Family history of diabetes
• Age (over 45)
• Certain ethnicities (African Americans, Hispanic Americans, Native Americans, Asian Americans)

Treatment for Type 2 Diabetes

Treatment for type 2 diabetes focuses on managing blood sugar levels and preventing complications. This may include:

• Lifestyle changes (diet, exercise, weight loss)
• Oral medications
• Insulin therapy

Complications of Type 2 Diabetes

Uncontrolled type 2 diabetes can lead to serious complications, including:

• Heart disease
• Stroke
• Kidney disease
• Eye damage
• Nerve damage
• Amputation

Prevention of Type 2 Diabetes

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